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The Launch Factor

  • Still Taking a Pre-Workout Powder? These 3 Coffee Recipes Will Help You Reconsider

    Studies have shown that drinking coffee prior to exercise increases physical performance, especially when taken 30-60 minutes prior to a workout. And while it may not give you that face tingling, all-consuming buzz it will help with higher energy and sharper mental focus. Not to mention the peace of mind that comes with knowing that coffee actually helps you live longer. So, if you’re ready to make the switch from mystery powders to roasted beans (and I’m guessing you are since you’re reading a coffee blog), then read on…